Who Took Your Voice Away?

True Conversations host and founder, Meghan Enriquez and founder of Ms Biz Mornings, Lisa Stearns, talk about how as a babyboomer woman, Lisa never liked being defined by the box that society decided was "a girl." Girls were not supposed to be loud or climb trees or know what they want in life. But Lisa did all of those things. Enjoy this cross generational discussion on why we lose our voice as women, and how to reclaim it.

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Empowering the Sensitive Soul in Tough Times

Join Christie Rosen, author of Empowering the Sensitive, and True Conversations CEO Meghan Enriquez as we discuss how tough times impact us sensitive souls, from creating a need for more rest to also giving us an opportunity to grow into our truest most evolved selves. 

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There is no question that Christie came into this world a sensitive soul. Whether it was being sensitive to foods, fabrics, people and smells or being highly emotionally open and aware of other people’s feelings, she has always experienced life deeply.

After years of struggling with fatigue, stomach upset and anxiety, she felt like she had no where to turn. Her doctors didn't think I looked "sick" and dismissed my concerns when nothing came back abnormal with her bloodwork. Thankfully, she found yoga and began to look at her body and her health from a more holistic perspective. Over the course of the years she has discovered so many different ways of natural healing that have helped her and countless clients.

Her new book, Empowering the Sensitive Soul - Simple Wisdom to Improve Your Health, Cultivate Self-Acceptance and Let Go of What is Holding You Back is available! 

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Find it on amazon

Vulnerability and Wellness

A long-time advertising copywriter and branding consultant, Susan is a graduate of Barnard College and received her health coaching certification from the Institute for Integrative Nutrition. She lives in Washington, DC with two supremely assertive cats and one dog (who needs a little work on the confidence front).Susan is the founder of One Girl Wellness, a health-coaching consultancy dedicated to “raising stronger women one girl at a time.”

LISTEN BY STREAMING HERE OR TAKE OUR ENTIRE FREE PODCAST CHANNEL WITH YOU ON THE GO.

Android users download the soundcloud app and subscribe to "True Conversations". Itunes users subscribe "True Conversations Truecast" for our over 30 episodes available FREE anytime. 

Susan Bodiker / One Girl Wellness / Raising stronger women one girl at a time

onegirlwellness.com

susan@onegirlwellness.com

202 288.1768

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