There is no question that Christie came into this world a sensitive soul. Whether it was being sensitive to foods, fabrics, people and smells or being highly emotionally open and aware of other people’s feelings, she has always experienced life deeply.
After years of struggling with fatigue, stomach upset and anxiety, she felt like she had no where to turn. Her doctors didn't think I looked "sick" and dismissed my concerns when nothing came back abnormal with her bloodwork. Thankfully, she found yoga and began to look at her body and her health from a more holistic perspective. Over the course of the years she has discovered so many different ways of natural healing that have helped her and countless clients.
Her new book, Empowering the Sensitive Soul - Simple Wisdom to Improve Your Health, Cultivate Self-Acceptance and Let Go of What is Holding You Back is available!
Find it on amazon
This week I got to reminisce and have a true conversation with Christie Rosen, author of Empowering the Sensitive Soul and health coach at Christie Rosen Wellness, about what it means to be a sensitive soul and how our mind plays an even bigger role in our happiness, health and fulfillment than non sensitive souls.
Stream our podcast below or check it out on our itunes channel (available within 24 hours)
She can be reached at http://www.christierosen.com