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I am joined today by Hannah, a mother of two, who suffered from postpartum PTSD and anxiety. She is also the founder of the Anne Arundel County chapter of ICAN (international Cesarean awareness network). I wanted to talk to her about her journey toward choosing to include medication into her tool box of overcoming postpartum anxiety and CLAIM to live a better day!
After last week's TRUEcast where we covered why the gut is so pivotal to our mental wellness and nutritional ways to better ourselves, I wanted to also talk about the other side of medicine, which is the use of anti depressants. Both approaches can be appropriate together or separate for each individual.